Showing posts with label focus on gratitude. Show all posts
Showing posts with label focus on gratitude. Show all posts

Monday, November 26, 2018

Mindfulnes is key

The Artdog Quote of the Week


If ever there was a good argument for staying alert and practicing mindfulness, this is a great one. Whyte has focused a spotlight on an important principle of the human experience.

My Quotes of the Week during the past three Mondays have focused on maintaining an attitude of hope and gratitude in the face of adversity. It's hard to do, but it's important work, both in our personal lives and in the public discourse. I'm confident that, unfortunately, we'll get plenty more practice as time goes forward.

IMAGE: Many thanks to Flowing Free for this quote from David Whyte

Monday, November 12, 2018

Don't forget your umbrella!

The Artdog Quote of the Week 


I'd describe this past week as one heck of a storm--especially in southern California (with Thousand Oaks in the center of the bullseye). If ever we needed an umbrella against the disaster-storm, it's now.

But, gratitude? Really? 

That's a pretty hard ask, in a country that's seen raging weather but continued denial of climate change, ever-deepening political divides, and seemingly more gun violence every day. This may be the season of Thanksgiving, but it's often hard to find solid reasons for hope.

Well, we all need to suck it up. We can never afford to give in to apathy--not if we ever want things to get better. There are bright spots in the darkest places. It's our job to shelter and foster those little flames of hope so they can grow.

So look around, be positive and think creatively. Let's explore all the ways that we can improve our world.

IMAGE: Many thanks to Emotionally Resilient Living for this evocative image. It comes from a a whole page of great strategies for building and keeping a positive attitude. 

Monday, November 20, 2017

For My Family

Day Two: Grateful for my Family

We humans are shaped and often defined by our families, for both well and ill. We can inherit everything--and anything--from our forebears:

  • Genetic vulnerabilities or resistances to diseases
  • Family recipes (be they sublime--or dreadful!) 
  • Attitudes (political or otherwise)
  • Catchphrases (do you ever hear your parent's or grandparent's voice coming out of your own mouth?)
  • Childrearing practices (boy, can that be a two-edged sword! For you, and your kids!)
  • Knicknacks (from worthless dust-collectors to priceless heirlooms)
  • Traditions, (for holidays, special occasions, or anything at all)
  • Wealth (along with its entanglements.)
  • Poverty (different kinds of entanglements, but at least as many, here)
  • Or, all too often, dysfunctional patterns that over time can take on the likeness of a "generational curse," if we're not careful, thoughtful, and brutally self-reflective.



Blessings? Curses? A little of both? Yes. Families can be all of those. They even can be all of those at the same time.

If you regard your family-of-origin with little short of horror, I get it.

If you see them mainly as a pain in the patoot but you love them anyway, you're in good company throughout most of the planet.

If you never knew them, I offer my deepest condolences--and pray you may be empowered to surround yourself with the kind of friends who love you like the most positive kind of brothers and sisters.

But if you're like me, you not only remember your siblings and parents--you still have at least some of them around to deal with, care about, and/or worry about.

A bit rude, maybe, but more accurate than not.
In my case I have a house I have almost reclaimed from the hoarder-esque piles of inherited household goods after some eight estate liquidations since 2005, a recently-turned-93-year-old father, a Beloved who lost his 89-year-old mother this year, and two adult children with a variety of strengths and challenges--plus assorted canine, feline, piscine, and even Eublepharine household members with challenges of their own.

They are, in many ways, the reason I get up in the morning (well, them and the novel!), the delight of my life, and also the sand in my gears. I wouldn't trade them for anything, and I know I'm incredibly lucky to have them. Every single one I've lost, I've lost under extreme protest. Every single one I haven't yet lost, I cherish with all my heart.

IMAGES:  The "Seven Days of Gratitude" design is my own creation, for well or ill. If for some reason You'd like to use it, please feel free to do so, but I request attribution and a link back to this post. Many thanks to Boardofwisdom, via Your English Library's summary page about About a Boy, for the quotation image from Manwadu Ndife, and to iFunny for the graphic about family being like underpants.

Monday, November 28, 2016

What is the origin of joy?

The Artdog Quote of the Week 

The road to happiness is deceptively simple, it seems.


IMAGE: Many thanks to QuotesGram for this quote.

Monday, November 21, 2016

The daily thank-yous

The Artdog Quote of the Week

One's daily thanks are important.



IMAGE: Many thanks for this image to QuotesGram.

Monday, November 14, 2016

The ebb and flow of the tide

Artdog Quote of the Week 

Get ready for a change in the tides . . .


IMAGE: Many thanks to QuotesGram for this image.