Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Monday, November 11, 2019

Service comes at a price

Respect for vets and active service members

All of our current service members have chosen to be there, standing between us and our foes. Increasing numbers of veterans volunteered for their tours of duty. They signed up to protect and defend their country and the Constitution. I believe their choices deserve our honor and deepest respect. Because their service comes at a price.


We still have a lot of Boomer veterans, and significant numbers who served in the Korean War, or (like my 95-year-old father) in World War II. But the USA has had an all-volunteer force since early 1973.

I remember hearing the news that the draft had been ended. I felt relieved, after years of seeing my male classmates and friends conscripted for the Vietnam War. Though early results were worrisome, most observers now agree our professional armed forces are more effective than when we relied on draftees in earlier times.

Enduring challenges of military service
Military service comes at a price. It changes a person. It usually begins when the person is coming of age. This makes it a powerful lens through which the person views the rest of his or her life.

Long-term studies identify both negative and positive outcomes. There are many positive outcomes, such as higher levels of fitness, organizational skills, teamwork competence, and more.

But service in time of war is dangerous and difficultIn some cases it inflicts crippling trauma or enduring health issues. And we've had continual war for long enough in recent years that some serving now in Afghanistan or elsewhere weren't even born yet on that infamous 9/11.

Among the worst outcomes are higher suicide rates among veterans than the general population and a persistent pattern of homeless veterans.

I don't think I'm alone in thinking that "homeless" and "veteran" are two words that should never go together, and that losing 17 veterans to suicide each day while the VA underspends by millions of its budget for helping them is unconscionable.



Acknowledging that service comes at a price
By now most of us have learned that the popular phrase "Thank you for your service" can come across as hopelessly glib and thoughtless to some veterans.

For a significant number it's on the same order as the phrase "thoughts and prayers," when offered as a cheap substitute for action.

How do we move beyond "thank you for your service" (however well-meant or deeply felt) and express our gratitude in more practical ways? Dr. Michael B. Brennan of Psychology Today, who is himself a veteran, offers three suggestions.

First, go ahead and say "Thank you." Many veterans still appreciate it, as does Dr. Brennan. On Veterans Day a few years ago, I posted a list similar to his, entitled "Three creative ways to thank a veteran." I continue to stand by what I said there.

Second, get involved locally with initiatives designed to help and support veterans, be it advocacy, interactions at local VFW or American Legion posts, or some other credible local nonprofit.

Here in Kansas City we have the nationally-recognized Veterans Community Project, but everywhere has (or should have!) something. And there's nothing that says you really do care, better than face-to-face interaction.

Because I believe in the organization, and because this video offers insights we can transfer to other contexts, here's a little more on the Veterans Community Project:



Third, Brennan suggests that you educate yourself. Take time to develop "Cultural competence." When you understand more about contemporary veterans' issues, you can speak from knowledge when you interact with veterans. You're also better equipped to advocate for improvements.

That's important. Advocacy matters! For veterans, it matters because service comes at a price, but sometimes politicians and others don't want to remember that, or help pay for it.

What is your community doing to support veterans? Are you involved in advocacy or local volunteer action? Please share in the comments, if you're willing.

IMAGE CREDITS: Many thanks to the City of Coronado, CA, for the Veterans Day graphic, to the HeartMath Institute (via @Sharon4Veterans on Twitter and Pinterest) for the "Not prepared to be forgotten" image, and to The Veterans Community Project and Kansas City's Atlas Roofing, for the video describing the Veterans Community Project, who runs it, and why their tiny homes for homeless veterans are built the way they are.

Wednesday, September 4, 2019

What is Charlie's role?

Anyone who's followed my Facebook Author Page in recent weeks is aware that I've been working really hard to finish A Bone to Pick, the second novel in the XK9 "Bones" Trilogy. I went on a writing retreat August 23-26, and made huge strides--but I still haven't quite finished yet. My goal was to finish by September 1, and I'm so close! But still working.

The new book starts right after What's Bred in the Bone ends. Rex, Shady, and the Pack are back, along with all their friends and allies. But the new book also focuses on Rex's partner Charlie's struggles--and the answer to the question, "What is Charlie's role?"

I hope it's not too much of a spoiler to say that Charlie received traumatic injuries in a space dock accident, directly followed by the "explosive micro-deconstruction" of the spaceship Izgubil, near the beginning of  What's Bred in the Bone. He was out of the picture, in the hospital, during most of Rex's adventures in the first book.

Rex's normal partner, Charlie Morgan, couldn't play much of a role in What's Bred in the Bone. He was gravely injured, and in the hospital. Occasionally, by necessity, Rex teamed up with Lead Special Agent Shiva "Shiv" Shimon,  as seen in this detail from the cover art, © 2019 by Jody A. Lee
Although some reviewers have been puzzled or annoyed that he wasn't a big factor in the first book, his absence was the catalyst for a lot of Rex's growth. Rex couldn't stand back and let Charlie handle things, because Charlie wasn't there. Rex had to step up and handle things on his own.

An early concept image of Charlie and Rex,
by artist Jeff Porter.
But now Charlie's out of re-gen, awake, and recovering. What is Charlie's role? Has Rex moved on? Is Charlie now irrelevant? Bringing Charlie's story into the ongoing mystery has given me a chance to explore issues such as post-traumatic stress, depression, and the healing power of having animals (including sapient ones) and supportive humans in one's life. These are issues that are not only relevant to Charlie and the story--they're relevant to many contemporary lives.

Originally conceived as a single book, the Izgubil mystery won't fully unfold until the end of the third XK9 "Bones" book, Bone of Contention. But I hope readers will discover a full story arc and an interesting tale in A Bone to Pick. Publication date is scheduled for next May, from Weird Sisters Publishing LLC.

IMAGE CREDITS: Many thanks to Jody A. Lee, my cover artist for What's Bred in the Bone, and to Jeff Porter (better known for his game illustrations), for the developmental image of Rex and Charlie. You both have been a pleasure to work with!

Monday, September 11, 2017

Forgetting is not an option

Remembering September 11, 2001

We saw the worst of humanity that day. But we also saw some of the best. I hope you'll enjoy this tribute, with actual footage from that day at Ground Zero.



You also might appreciate this short National Geographic production about United Flight 93

Unfortunately, many 9/11 heroes are still "layin' it all on the line." A variety of respiratory illnesses and cancers have been linked to the pollution encountered by both survivors and first responders. But the trauma experienced that day has left many with PTSD and other mental health effects, as well. Last year, on the 15th anniversary, CBS News ran this item:



Clearly, not all sacrifices are made in a blaze of glory that ends quickly. The lingering effects of our collective trauma from that day still haven't played out.

VIDEO: Many thanks to Allec Joshua Ibay on YouTube, for the "Everyday Heroes" musical tribute to the first responders at Ground Zero. The song that gives the video so much of its emotional power, please note, is by Dave Carroll, who is not credited on Ibay's video (however, Ibay's images are more focused on the events of 9/11/01 than the video Carroll posted). You can buy Carroll's single or album on Amazon. Thanks also to The CBS Evening News and YouTube, for the video about first responders' mental health.